January 30, 2011 (Night)
Exercise Type: Run
Weather: weather was in the 60s, but very humid
Comments:
Amazing run all by myself. At the end, I had a nice serendipity moment and had the best time talking to Ray. Something beautiful began there... :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 52:30 | 8:45 / Mile | Race |