View Workout (Chrissy Ostrowski)
Treadmill and fields
November 5, 2008 (Morning)
Exercise Type: Run
Comments:
Read about Normal Distribution on the treadmill for 17 minutes.
Ran fields with Liz for 43 minutes.
Felt good! My shins hurt but I realized it was because of my converse shoes - never wearing those again!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 1:00:00 | 8:13 / Mile | brooks adrenaline gts 8 wide |