View Workout (Kerry Epperson)
first run with new shoes
November 6, 2008 (Afternoon)
Exercise Type: Run
Weather: 65, cloudy, 67% humidity
Comments:
wonderful fall weather :)
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.7 Miles | 33:14 | 8:58 / Mile | 201 | 212 |