View Workout (Britta Kumley)
My watch pooped out on me :(
November 6, 2008 (Afternoon)
Exercise Type: Run
Weather: mid 60's
Comments:
7 mi in 48:08 (6:52 pace) then a barefoot mile with 4 striders on the infield of the track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Adrenaline Blue |