View Workout (Joseph Kachovec)
(Untitled)
February 1, 2011 (Night)
Exercise Type: Run
Comments:
well its pretty dam icy out....took a suprise nap so I was forced to run later, the slipperiness and the sleet hitting my face hurt so I cut it short for the second lake loop....had a good run, didnt go with music and had a good time thinking about random stuff, i love a night run like this where you cant go that fast because of the conditions and just think about stuff
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |