View Workout (Andrew Stone)
Frigidity!
February 2, 2011 (Morning)
Exercise Type: Run
Weather: 18 degrees with a wind chill of 5 degrees.
Comments:
Winter air is crisp when it hits your airway
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:15 | 8:05 / Mile | Etonic Jepara |