View Workout (Amanda Taylor)
Hard
February 1, 2011 (Morning)
Exercise Type: Run
Comments:
Felt like I was slowing down, did 8 200m sprints in about 34-38 seconds. I'm glad I kept a constant 35 seconds for most of them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |