View Workout (Brian Leung)
double
November 6, 2008 (Morning)
Exercise Type: Run
Weather: misty
Comments:
Did the normal out and back looop to the golf course. Felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:30 | 6:37 / Mile | Nike Structure Triax |