View Workout (Victoria Wilcox)
hardCORE
February 2, 2011 (Night)
Exercise Type: Other
Weather: snowy
Comments:
It's so cold and snowy today. Today's workout is a recovery day from my run yesterday. I did:
CORE and WT
It was really good. I am focusing on the bible verse: Whatever you do, work at it with all your heart, as working for the Lord, not for men. – Colossians 3:23
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | GT-2150 |