February 3, 2011 (Morning)
Exercise Type: Run
Weather: Nice weather
Comments:
Ran after lab got out again. Again didn't make it to class on time. Ran the regular loop. Felt decent. Say the same dog I saw a few weeks ago but instead of being buried in the snow it was perched on top of a crust of ice that formed a couple nights ago. Not as funny seeing that.
Straight to class afterward so I'll go back tonight to finish stuff up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:05:35 | 6:54 / Mile | Easy | Brooks Red |