View Workout (Michael Grese)
Hilly Run
February 3, 2011 (Morning)
Exercise Type: Run
Comments:
My legs were still a bit tired after yesterday so my route choice wasn't the best. Oh well, what doesn't kill you only makes you stronger.
Beaver County Spang Loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 50:31 | 7:00 / Mile | Asics Gel Nimbus 12 (b&w) 2 |