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November 6, 2008 (Night)

Exercise Type: Run

Comments:
1-7:40
2-6:58
3-6:56
4-7:33 stop for water
5-7:09
6-8:13 stop for water
7-8:13
8-7:48

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:04:31 8:03 / Mile