View Workout (Kevin Litwack)
Training run with Branton
March 6, 2008 (Afternoon)
Exercise Type: Run
Weather: 50s, mostly cloudy
Comments:
Down BelRed, up 40th, back into campus past 31. 4 laps around the soccer field, jogging long edges, running short edges.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 28:38 | 9:14 / Mile |