View Workout (Sara Cuadra)
Timed
February 3, 2011 (Morning)
Exercise Type: Run
Weather: Arms Froze Off
Comments:
Ran along with Kate the whole time down Wilson.Left calf was tight but no shin pain. Distance is kinda an estimate. Mostly it was a timed run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Easy |