View Workout (Kaleb Keyserling)
Its cold again
February 3, 2011 (Morning)
Exercise Type: Run
Weather: high 30s
Comments:
Ran through carrboro, greenway, up cc trails. Felt really good today. Kept it nice and easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:01:30 | 6:49 / Mile | 1150 |