View Workout (Madolyn Smith)
Legion with Claire
February 4, 2011 (Morning)
Exercise Type: Run
Comments:
Me and Claire met at legion this morning for a nice recovery run, it was pretty cold outside but it felt good to have just an easy relaxing run. We always have fun when we are running together :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.24 Miles | 35:12 | 8:18 / Mile | Asics GT-2150 |