View Workout (Rachel Taylor)
Little
February 4, 2011 (Morning)
Exercise Type: Bike
Comments:
Didnt feel that great, but I ran a lot yesterday, so I'm still proud of myself. Trying to stay in shape for seeing Brad next week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 30:00 | |||
| 15:00 | Training | Black Addias | ||
| 6.0 Miles | 15:00 | 2:30 / Mile | Black Addias |