View Workout (Emily Mossler)
(Untitled)
February 5, 2011 (Morning)
Exercise Type: Run
Comments:
3.2 mile run on treadmill, varying speed from 8.1-9.0
felt pretty good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 23:30 | 7:20 / Mile | Cruise |