View Workout (Amanda Taylor)

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time trials -___-

February 4, 2011 (Morning)

Exercise Type: Run

Comments:
smh at my myself, really disappointed :/..

Distance Duration Pace Interval Type Shoes
2.75 Miles 4:55
1.0 Miles Warmup  
400.0 Meters 1:20 5:21 / Mile    
800.0 Meters 3:35 7:12 / Mile    
1.0 Miles Cooldown  

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