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Brewing and such

February 5, 2011 (Afternoon)

Exercise Type: Run

Weather: beautiful, warm, sunny, a little less clear than the last two days though

Slept like a rock last night, and nothing helps cure a weird stomach better than jack in the box as a late night snack followed by a 12 hour sleep-induced fast. thought about going a full 8 for a longer run today, but wasn't quite up for it, i'll try again tomorrow even though i was planning on taking it off, i'll consider yesterday a less than planned day off.

up to panorama, to the parking lot again. going down hill after you've already hit your grove on the flats feels awesome.

brewing now, ups after and before dinner.

Distance Duration Pace Interval Type Shoes
6.1 Miles   Mizuno Wave Rider Navy