View Workout (Maya Wilson)
Snow Workout
February 5, 2011 (Morning)
Exercise Type: Run
Comments:
Did 5 sets of 4 150meter runs through snow. Did that bonus relay run (300 meters)
Our team would've won but Tim's black... We did come in second though :]
Sometimes i wish this website was connected to facebook so i could like people's runs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.05 Miles | 13:00 | |||
| 8:00 | Warmup | |||
| 3300.0 Meters | ||||
| 5:00 | Cooldown |