View Workout (Joshua Ward)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hilly run

February 6, 2011 (Morning)

Exercise Type: Run

Weather: wonderful and sunny and warm, I was envious of the snow, but not any more

felt pretty good, strong on all the uphills, i know i'll be a lot stronger in a few weeks, but at least i'm not struggling at all anymore, so that's good. had stomach issues again on the way back and at the same time was trying to fight off the collapsing feeling in my legs, but i was able to fight off at least the latter. walked maybe the last 5 min back home, so i didn't get a full 7-8 in like i had hoped for. tomorrow i'll just get in a shorter one to give my legs a bit of rest, and then back up to 6 for the week

Distance Duration Pace Interval Type Shoes
6.5 Miles   Mizuno Wave Rider Navy