
February 3, 2011 (Night)
Exercise Type: Run
Comments:
kinda zig zagged my way through Berea, warm up of one mile cool down of a little over 1 mile, middle miles 642, 644, 636, 631, 630. Only 5 miles at pace this week, just not feeling great
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.19 Miles | 49:47 | 6:55 / Mile |