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tour de berea

February 3, 2011 (Night)

Exercise Type: Run

Comments:
kinda zig zagged my way through Berea, warm up of one mile cool down of a little over 1 mile, middle miles 642, 644, 636, 631, 630. Only 5 miles at pace this week, just not feeling great

Distance Duration Pace Interval Type Shoes
7.19 Miles 49:47 6:55 / Mile