View Workout (Corin Bowen)
long run
February 6, 2011 (Morning)
Exercise Type: Run
Comments:
around both lakes. went in reverse. oh man, mixin in up. with thea, brooke, and emilie. felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 58:06 | 8:18 / Mile |