View Workout (Nina Rogers)
Easy Run
February 8, 2011 (Morning)
Exercise Type: Run
Weather: Treadmill
Comments:
My training plan said to run two miles, but I felt good running more. It's hard to run on a treadmill in a heated basement--sweaty and stuffy. Looking forward to warmer weather and longer days so I can run outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 33:24 | 10:46 / Mile | Easy | New Balance 1226 |