View Workout (Ryan Freimuth)
(Untitled)
February 9, 2011 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
First run of the week. From work to Market Street on the Burke and back. Whistler last weekend and work this week set me back a bit, but I should be back on track. Felt alright today, but my calves were tightening up a bit. Stretched them good after the run. 121 pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |