View Workout (Edward Scioli)
Lunch time run
February 10, 2011 (Morning)
Exercise Type: Run
Comments:
Split between the triumph's and free's and peaked at 7:40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 58:00 | 9:40 / Mile | Fartlek | Blue Triumphs |