February 11, 2011 (Morning)
Exercise Type: Run
Comments:
Dear diary,
Today I saw a boy.
When he thinks Tim Mcgraw, I hope he thinks my favorite song.
Then I did a workout. It was pretty deece.
Twelve 200s at goal 800 for the first meet pace.
Around 40-43 the whole time.
Plus a 100 all out.
My shins hurt a bit but it was all good!
Til tomorrow,
Jules
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.55 Miles | 19:06 | |||
| 10:16 | Warmup | |||
| 2500.0 Meters | ||||
| 8:50 | Cooldown |