View Workout (Andrew Sorenson)
(Untitled)
November 8, 2008 (Morning)
Exercise Type: Run
Weather: 30, Cloudy
Comments:
10:00am - First 3+ miles with Lindsay, whole run felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 47:30 | 7:18 / Mile | Asics Gel-Nimbus VII |