View Workout (Mike Gibbons)
(Untitled)
February 12, 2011 (Morning)
Exercise Type: Run
Weather: 35F; cloudy; breezy
Comments:
2xPPLoops (2604/2447)
Felt really easy; could've run another one close to 2400 probably. Tracking better than I did last year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.05 Miles | 53:02 | |||
| 0.25 Miles | 2:11 | 8:44 / Mile | Warmup | New Balance |
| 6.8 Miles | 50:51 | 7:28 / Mile | Cruise | New Balance |