February 11, 2011 (Morning)
Exercise Type: Run
Weather: warm
Comments:
took a little longer than i had wanted to get out the door, but once i did i was glad. went down to panorama but stayed down by the bridal trails (some of which are incredibly deep sand and definitely not for windy days). took the canal bank back to manor rd, hopped the fence (felt pretty good about that too, such a rebel, wow) then back home. ups after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | Mizuno Wave Rider Navy |