View Workout (Victoria Wilcox)
1st Long Run with Lauren
February 13, 2011 (Morning)
Exercise Type: Run
Weather: Cold... Warmer than it has been the past few days
Comments:
The run felt really good. It was a little harder than the past few runs. I can feel myself getting back into shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.39 Miles | 43:00 | 12:41 / Mile | GT-2150 |