View Workout (Patrick Ochoa)
the longest run of my life
February 13, 2011 (Night)
Exercise Type: Run
Weather: dark, cold, like home lol
Comments:
my first run since last wedsnday, not good
but probably did alot more than said
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:57:18 | 8:22 / Mile | Easy | Brooks Adrenaline 10 |