View Workout (Joseph Kachovec)
(Untitled)
February 14, 2011 (Afternoon)
Exercise Type: Run
Comments:
about two miles in i stepped on a rock and tweaked my left foot, i am really hoping this does not lead to anything like last year but i will have to wait and see, i finished the run though i want to see my milage for this week being with a "5", the first small step for me but a step is still progress
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.78 Miles |