November 11, 2008 (Morning)
Exercise Type: Run
Weather: high 60's - perfect
Comments:
Starting off easy, getting back into the groove. Felt great to run outside, my only companions the birds, squirrels and bubbling stream.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 14:00 | 14:00 / Mile | Asics GT 2130 |