View Workout (Kerry Epperson)

Calendar - Statistics - Workouts

Return to Log Return to Log

cold run!

November 11, 2008 (Afternoon)

Exercise Type: Run

Weather: 51, cloudy, 38% humidity

Comments:
brr!

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.9 Miles 41:58 8:33 / Mile 191 203