February 15, 2011 (Morning)
Exercise Type: Run
Comments:
Six 200s between 35-40.
My body hurts. Even after I stretch and warm up my muscles feel tight and creaky. Will ice at home and hope for the best.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.75 Miles | 0:00 | |||
200.0 Meters | ||||
200.0 Meters | ||||
200.0 Meters | ||||
200.0 Meters | ||||
200.0 Meters | ||||
200.0 Meters |