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sore, hurts

February 15, 2011 (Morning)

Exercise Type: Run

Weather: overcast, blah

when i become bionic, my hamstrings will be the second thing to be taken over. left hammy incredibly sore, left one got a little sore too toward the end, stayed flat so i wouldnt strain it on an uphill or overstretch it coming downhill. other than that okay, just a little tired from lack of sleep the last couple of nights.

panorama equestrian trails.

Distance Duration Pace Interval Type Shoes
5.5 Miles   Mizuno Wave Rider Navy