February 15, 2011 (Morning)
Exercise Type: Run
Weather: overcast, blah
Comments:
when i become bionic, my hamstrings will be the second thing to be taken over. left hammy incredibly sore, left one got a little sore too toward the end, stayed flat so i wouldnt strain it on an uphill or overstretch it coming downhill. other than that okay, just a little tired from lack of sleep the last couple of nights.
panorama equestrian trails.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | Mizuno Wave Rider Navy |