View Workout (Danielle Butler)
First Run Outside!
February 16, 2011 (Morning)
Exercise Type: Run
Weather: Partly Sunny
Comments:
One lap around Aviva Campus
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 30:00:00 | |||
| 1.5 Miles | 15:00:00 | 9:59:59 / Mile | Steady State | |
| 1.0 Miles | 15:00:00 | 15:00:00 / Mile | Cooldown |