View Workout (Andrew Sorenson)
(Untitled)
November 10, 2008 (Night)
Exercise Type: Run
Weather: 30, Clear
Comments:
6:00pm - Fairly good pace, feet a little sore from start to finish. I think I need some light speed work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:00 | 6:50 / Mile | Nike Air Max (2005) |