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(Untitled)

February 17, 2011 (Afternoon)

Exercise Type: Run

Weather: Windy....):

Distance Duration Pace Interval Type Shoes
3.75 Miles 33:14
1.5 Miles 9:34 6:22 / Mile Warmup  
2.0 Miles 20:10 10:04 / Mile Tempo  
400.0 Meters 3:30 14:04 / Mile    

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