View Workout (Joseph Kachovec)
(Untitled)
February 18, 2011 (Afternoon)
Exercise Type: Run
Comments:
i wanted to do the warrensville loop today...i slept from roughly 2am-2pm....got up and ran, this was a bad idea, i literally felt like death the entire run, my legs were sore and i was out of breath within 1 minute into the run, i felt really awful, my body was pretty much still sleeping, the weather was extremely nice though shorts and a t-shirt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |