View Workout (Andrew Sorenson)
(Untitled)
November 12, 2008 (Afternoon)
Exercise Type: Run
Weather: 30, Calm
Comments:
6:00pm - I attempted long, slow distance run, but ended up picking it up a little bit at the end. Feet a little sore, but not bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:00 | 6:44 / Mile | Nike Air Pegasus+ (2007) |