View Workout (Joshua Voyles)
Tribute to The Fallen
November 4, 2008 (Night)
Exercise Type: Run
Weather: Cool and windy
Comments:
A nice easy run on Fort Gordon by a group of First Class Petty Officers to remember a fellow First Class who gave his life in Iraq.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:30 | 7:30 / Mile | Asics Cumulus 10 |