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(Untitled)

February 20, 2011 (Morning)

Exercise Type: Run

Comments:
Tempo = fun

Distance Duration Pace Interval Type Shoes
5.0 Miles 44:20
1.0 Miles 10:00 10:00 / Mile Warmup Brooks IV
3.0 Miles 24:20 8:06 / Mile Tempo Brooks IV
1.0 Miles 10:00 10:00 / Mile Cooldown Brooks IV

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