View Workout (Brett Beaugureau)
(Untitled)
November 13, 2008 (Morning)
Exercise Type: Swim
Comments:
I tried to learn how to flip turn today. I had a couple of them work, and a shitload that didn't. I'll get it eventually.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Brooks Adrenaline Blue/Silver |