View Workout (James Daniels)

Calendar - Statistics - Workouts

Return to Log Return to Log

FMH 219 Hare

November 13, 2008 (Night)

Exercise Type: Run

Weather: Cloudy :< but mild

Comments:
Well reviewed trail though the pack was spread out (some missed the bh)

Distance Duration Pace Interval Type Shoes
4.2 Miles 1:00:00 14:17 / Mile   Brooks Adrenalin 2007