November 13, 2008 (Night)
Exercise Type: Run
Weather: Cloudy :< but mild
Comments:
Well reviewed trail though the pack was spread out (some missed the bh)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | 1:00:00 | 14:17 / Mile | Brooks Adrenalin 2007 |