View Workout (b callejas)
(Untitled)
February 21, 2011 (Afternoon)
Exercise Type: Run
Comments:
Coyote Hills. Used the Newton Distance S and felt like I had fast feet on the run. Big difference from the Momentus. Felt good, attempted to run the final 1.2 miles in the 5 minute range, missed it by a couple of seconds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | 1:08:27 | 7:26 / Mile | Easy | Newton Distance S |