View Workout (Maxime Parenteau)
Gym
February 21, 2011 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.44 Kilometers | 45:00 | |||
| 3.0 Miles | 30:00 | 6:12 / Kilometer | Training | Asics Gel Nimbus 10 |
| 1.0 Miles | 15:00 | 9:19 / Kilometer | Cooldown | Asics Gel Nimbus 10 |